Our Programs

Our Programs

Gold Mind Brain Gym Programs

Spark Mind Lab

A youth brain-fitness lab combining archery or free-throw training with EEG and HRV coherence work. Each week includes focused coaching, real outcomes, and a progress snapshot.
Spark Your Mind

Discovery Mind Lab

An 8-session small-group journey using the Mind Mirror EEG. Includes sound-based meditation, resonance training, and a full end-of-series report.
Join a Pod

Awakened Mind Lab

Two-hour 1:1 sessions using the Anna Wise protocol. Build the repeatable brainwave pattern linked to creativity, intuition, and deep calm.
Awaken Your Mind

Mind Quest Lab

A precision mind-reset — 30 or 60 minutes — designed to target focus, flow, calm, or recovery. Short session. Real shift.

Choose Your Quest

Brain Map

A 2-hour brain mapping session with comprehensive EEG data, consultation, and personalized training recommendations.
Book My Map

Spark Mind Lab

Where Signal Becomes Strength

What if focus wasn’t something kids “should” have—
but a trainable skill hiding in their signal?

Inside every young mind is a rhythm: sometimes clear, sometimes crowded, sometimes flickering like a pilot light beneath stress, screens, or self-doubt. And sometimes it ignites during movement—play, challenge, breath, flow.

Spark Mind Lab makes that signal visible, trainable, and powerful.

Program Overview

Spark Mind Lab is a living brain gym where curiosity and capacity connect.
Archery, basketball, breathwork, and neurofeedback become one integrated training arc. Youth don’t sit still—they tune in, self-correct, and discover their own internal signal in real time.

Our mobile brain gym brings science, movement, and group coherence to youth programs, schools, teams, and community partners across West LA.

Inside the Lab

✓  Hands-on training in focus, self-regulation, and emotional agility
✓ Neurofeedback supported group sessions — kids see their brain states shift live
✓ Archery target or basketball free-throw practice tied to internal signal mapping
✓ Opening & closing HRV coherence baselines
✓ No lectures — just real data, real play, real discovery

Who It’s For
  • Youth who are distracted, overwhelmed, or under-challenged
  • Kids needing a channel for energy, emotion, and focus
  • Parents and educators seeking a healthier, science-backed alternative to screens and stress
  • Friends, siblings, and teams who want to level up together
Book Spark Mind Lab
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Discovery Mind Lab

Where the Map Is Inside You

You take your seat, close your eyes… and the room shifts.
Not because someone asks you to relax, but because four minds begin to resonate, and your own signal rises to meet the moment.

Discovery Mind Lab is where consciousness turns inward, not for escape—but for exploration. Where your inner landscape reveals itself in real time, and what you thought was “meditation” becomes something far more precise: feedback-guided transformation.

Program Overview

Discovery Mind Lab is not a meditation class.
It’s not group therapy.
It’s a guided field experiment in consciousness.

Here, four explorers sit in resonance, each with a Mind Mirror EEG reflecting their inner shifts. Your patterns respond to sound, silence, and the presence of others. Over eight sessions, the group becomes a morphic field capable of real evolution.

Think of it as training your signal in community—a place where your inner map becomes visible, navigable, and surprisingly intelligent.

Inside the Lab
  • 4 explorers per cohort — an intimate signal-to-signal environment
  • 8 sessions — each a 2-hour immersive consciousness lab
  • Mind Mirror EEG tracks your awakening patterns in real time
  • Sound-based journeys (30–40 minutes) that open perceptual gateways
  • Silent integration & guided reflection for embodied insight
  • Custom brainwave signature report — not a grade, a mirror
Real Outcomes
  • Alpha–Theta Integration — deep re-patterning state linked to creativity, healing, and inner coherence
  • Gamma Synchrony — the peak-performance signature of insight, connection, and flow
  • Nervous System Reset — shift from stress reactivity to centered awareness
  • Expanded Emotional Range — access to subtle feelings, clarity, and intuition
  • Intuitive Insight & Symbolic Awareness — the mind becomes a more honest narrator
Join a Discovery Pod
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Awakened Mind Lab

A Lab for the Inner Frontier

What if consciousness could be trained—not just awakened in a single moment, but stabilized, strengthened, and made reliable?
The Awakened Mind is a measurable brainwave pattern observed in advanced meditators, creatives, healers, and innovators. It’s the architecture of insight, intuition, and deep inner stillness.
 And now, with modern neurofeedback, it can be cultivated.

Program Overview

The Awakened Mind Lab is a one-on-one, EEG-verified training method rooted in the pioneering work of Anna Wise. Through guided experience, real-time feedback, and resonance-based coaching, you learn to enter and hold states of profound presence, creativity, and intuitive intelligence.

Who It’s For
  • Meditators who want depth with structure
  • Seekers who’ve tasted expanded states but can’t sustain them
  • High performers seeking clarity, intuition, and grounded insight
  • Professionals train perception rather than productivity alone
Inside the Lab
  • 8 private sessions, 2 hours each
  • Mind Mirror EEG tracking real-time brainwave patterns
  • Awareness training, integration practices, resonance strategies
  • Optional HEG training for stability, focus, and blood-flow regulation
  • Anchoring techniques for peak-state reliability
Reported Outcomes
  • Alpha–theta–gamma integration
  • Increased self-regulation and emotional coherence
  • Heightened intuition and creative breakthroughs
  • Stable access to deep inner stillness
  • Pre/post brainwave reports, pattern tracking, and take-home tools
Activate Your Awakened Mind
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Mind Quest

A Signal-Based Journey Toward Precision Clarity

You don’t need a full reset—just a recalibration. Mind Quest is your internal tuning fork, a fast Sometimes and focused realignment for the moments when your signal gets noisy, scattered, or drained. In a world that pulls attention in every direction, Mind Quest brings you back to center—clear, present, and steady.

Program Overview:

Mind Quest is a precision neuro-lab for clarity, calm, or cognitive reset in 30 or 60 minutes. Whether you’re overwhelmed, under-focused, emotionally overloaded, or simply out of rhythm, this short-form training delivers measurable shifts you can feel immediately.
 Each session adapts to your real-time data—your brainwaves set the course, and the lab responds.

Session Options               
  • Mind Quest One-Up
    A single 30–60 minute session for urgent clarity, recovery, or performance needs.
  • Mind Quest Series (8 Sessions)
    A deeper arc for those wanting cumulative change, coherence tracking, and progressive recalibration over time.
Inside the Lab
  • Real-time neurofeedback
  • Optional HEG for frontal focus and executive function enhancement
  • Adaptive audio-visual guidance tuned to your signal
  • Short post-session insights and wrap-up
  • Optional youth parent/guardian insight report (when appropriate)
Outcomes Reported
  • Increased clarity and cognitive steadiness
  • Improved learning retention and task focus
  • Faster re-regulation after overwhelm or emotional intensity
  • Noticeable reduction in noise, distraction, and mind-chatter
  • “Coming home again” to your baseline presence
Book a Mind Quest
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Brain Map

Know Your Signal. Then Train It.

You can’t change a signal you can’t see.
A Brain Map captures the truth of your mind’s electrical activity—your rhythms at rest, your focus under challenge, and the deeper patterns that shape how you feel, learn, and perform.
It’s the starting point for every intelligent training plan.

Program Overview

A Brain Map is a 2-hour immersive EEG session designed to reveal your resonant fingerprint—the signal patterns behind your attention, creativity, emotional balance, and stress load.

You’ll receive a clear picture of what your brain is actually doing and how to train it.

What’s Included
  • Full guided EEG Mapping Session (resting, focusing, and guided states)
  • Visual frequency charts + coherence & asymmetry indicators
  • One-on-one trainer debrief
  • Personalized training recommendations for Spark, Discovery, or Quest Mind Labs
Why Map First
Because transformation is faster when you know exactly what you’re training.
A Brain Map gives you:
  • A clear baseline of your signature patterns
  • Insight into signal drops, stress markers, and strengths
  • A personalized roadmap that accelerates results
  • Confidence that your training is targeted—not random

(includes: report + pathway plan)

Book My Brain Map
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