Train Your Signal. Unlock Your Spark.

Neurofeedback labs for focus, flow, and calm—guided by realtime data

Train Your Signal
Unlock Your Spark

Our neurofeedback labs use real-time signals to mirror your mind.
We guide you session by session to build lasting focus, strengthen
resilience, and access a deeper state of calm and clarity.

Train Your Signal
Unlock Your Spark

Our neurofeedback labs use real-time signals to mirror your mind. We guide you session by session to build lasting focus, strengthen resilience, and access a deeper state of calm and clarity.

The Mind Is Everything. We Help You Train It.

The Mind Is Everything.
We Help You Train It.

At Gold Mind Brain Gym, we turn focus, calm, and flow into trainable skills.

Through real-time neurofeedback, breath training, and precision coaching,

you learn to optimise your brain’s own signal — and see measurable results.

Gold Mind Brain Gym Programs

Spark Mind Lab

A youth brain-fitness lab combining archery or free-throw training with EEG and HRV coherence work. Each week includes focused coaching, real outcomes, and a progress snapshot.

Discovery Mind Lab

An 8-session small-group journey using the Mind Mirror EEG. Includes sound-based meditation, resonance training, and a full end-of-series report.

Awakened Mind Lab

Two-hour 1:1 sessions using the Anna Wise protocol. Build the repeatable brainwave pattern linked to creativity, intuition, and deep calm.

Mind Quest Lab

A precision mind-reset — 30 or 60 minutes — designed to target focus, flow, calm, or recovery. Short session. Real shift.

Brain Map

A 2-hour brain mapping session with comprehensive EEG data, consultation, and personalized training recommendations.

Train Your Brain.
See the Results.

We don’t guess — we measure. Every session gives you real-time feedback on your brain’s activity so you can train your mind the same way you train your body. Track your progress. Feel the change.

Measurable Outcomes

We translate brainwave data into clear, simple insights connected to performance, well-being, learning, and emotional regulation.

Science-Backed Technology

Our labs use resonance tracking and neurofeedback tools to guide your training with precision.

Achieve Your Flow State

Whether you’re seeking peak performance or deep calm, we help you build the brain patterns that support clarity, focus, and resilience.

Meet Our Yoga Instructors Guiding You to Wellness

Luna Warren

Yoga Instructor

David Lawson

Yoga Therapist

Amalia Clark

Meditation Teacher

John Nollan

Yoga Instructor

Balance Your Body, Balance Your Mind

Reviews

One session felt like a reset button for my brain.

Active Member

Our team’s focus measurably improved in a week.

Active Member

Field Guide to Gold Mind

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Blog and Articles From Kyoga

Spark Mind Lab

Where Signal Becomes Strength

What if focus wasn’t something kids “should” have—
but a trainable skill hiding in their signal?

Inside every young mind is a rhythm: sometimes clear, sometimes crowded, sometimes flickering like a pilot light beneath stress, screens, or self-doubt. And sometimes it ignites during movement—play, challenge, breath, flow.

Spark Mind Lab makes that signal visible, trainable, and powerful.

Program Overview

Spark Mind Lab is a living brain gym where curiosity and capacity connect.
Archery, basketball, breathwork, and neurofeedback become one integrated training arc. Youth don’t sit still—they tune in, self-correct, and discover their own internal signal in real time.

Our mobile brain gym brings science, movement, and group coherence to youth programs, schools, teams, and community partners across West LA.

Inside the Lab

✓  Hands-on training in focus, self-regulation, and emotional agility
✓ Neurofeedback supported group sessions — kids see their brain states shift live
✓ Archery target or basketball free-throw practice tied to internal signal mapping
✓ Opening & closing HRV coherence baselines
✓ No lectures — just real data, real play, real discovery

Who It’s For
  • Youth who are distracted, overwhelmed, or under-challenged
  • Kids needing a channel for energy, emotion, and focus
  • Parents and educators seeking a healthier, science-backed alternative to screens and stress
  • Friends, siblings, and teams who want to level up together

Discovery Mind Lab

Where the Map Is Inside You

You take your seat, close your eyes… and the room shifts.
Not because someone asks you to relax, but because four minds begin to resonate, and your own signal rises to meet the moment.

Discovery Mind Lab is where consciousness turns inward, not for escape—but for exploration. Where your inner landscape reveals itself in real time, and what you thought was “meditation” becomes something far more precise: feedback-guided transformation.

Program Overview

Discovery Mind Lab is not a meditation class.
It’s not group therapy.
It’s a guided field experiment in consciousness.

Here, four explorers sit in resonance, each with a Mind Mirror EEG reflecting their inner shifts. Your patterns respond to sound, silence, and the presence of others. Over eight sessions, the group becomes a morphic field capable of real evolution.

Think of it as training your signal in community—a place where your inner map becomes visible, navigable, and surprisingly intelligent.

Inside the Lab
  • 4 explorers per cohort — an intimate signal-to-signal environment
  • 8 sessions — each a 2-hour immersive consciousness lab
  • Mind Mirror EEG tracks your awakening patterns in real time
  • Sound-based journeys (30–40 minutes) that open perceptual gateways
  • Silent integration & guided reflection for embodied insight
  • Custom brainwave signature report — not a grade, a mirror
Real Outcomes
  • Alpha–Theta Integration — deep re-patterning state linked to creativity, healing, and inner coherence
  • Gamma Synchrony — the peak-performance signature of insight, connection, and flow
  • Nervous System Reset — shift from stress reactivity to centered awareness
  • Expanded Emotional Range — access to subtle feelings, clarity, and intuition
  • Intuitive Insight & Symbolic Awareness — the mind becomes a more honest narrator

Awakened Mind Lab

A Lab for the Inner Frontier

What if consciousness could be trained—not just awakened in a single moment, but stabilized, strengthened, and made reliable?
The Awakened Mind is a measurable brainwave pattern observed in advanced meditators, creatives, healers, and innovators. It’s the architecture of insight, intuition, and deep inner stillness.
 And now, with modern neurofeedback, it can be cultivated.

Program Overview

The Awakened Mind Lab is a one-on-one, EEG-verified training method rooted in the pioneering work of Anna Wise. Through guided experience, real-time feedback, and resonance-based coaching, you learn to enter and hold states of profound presence, creativity, and intuitive intelligence.

Who It’s For
  • Meditators who want depth with structure
  • Seekers who’ve tasted expanded states but can’t sustain them
  • High performers seeking clarity, intuition, and grounded insight
  • Professionals train perception rather than productivity alone
Inside the Lab
  • 8 private sessions, 2 hours each
  • Mind Mirror EEG tracking real-time brainwave patterns
  • Awareness training, integration practices, resonance strategies
  • Optional HEG training for stability, focus, and blood-flow regulation
  • Anchoring techniques for peak-state reliability
Reported Outcomes
  • Alpha–theta–gamma integration
  • Increased self-regulation and emotional coherence
  • Heightened intuition and creative breakthroughs
  • Stable access to deep inner stillness
  • Pre/post brainwave reports, pattern tracking, and take-home tools

Mind Quest

A Signal-Based Journey Toward Precision Clarity

You don’t need a full reset—just a recalibration. Mind Quest is your internal tuning fork, a fast Sometimes and focused realignment for the moments when your signal gets noisy, scattered, or drained. In a world that pulls attention in every direction, Mind Quest brings you back to center—clear, present, and steady.

Program Overview:

Mind Quest is a precision neuro-lab for clarity, calm, or cognitive reset in 30 or 60 minutes. Whether you’re overwhelmed, under-focused, emotionally overloaded, or simply out of rhythm, this short-form training delivers measurable shifts you can feel immediately.
 Each session adapts to your real-time data—your brainwaves set the course, and the lab responds.

Session Options               
  • Mind Quest One-Up
    A single 30–60 minute session for urgent clarity, recovery, or performance needs.
  • Mind Quest Series (8 Sessions)
    A deeper arc for those wanting cumulative change, coherence tracking, and progressive recalibration over time.
Inside the Lab
  • Real-time neurofeedback
  • Optional HEG for frontal focus and executive function enhancement
  • Adaptive audio-visual guidance tuned to your signal
  • Short post-session insights and wrap-up
  • Optional youth parent/guardian insight report (when appropriate)
Outcomes Reported
  • Increased clarity and cognitive steadiness
  • Improved learning retention and task focus
  • Faster re-regulation after overwhelm or emotional intensity
  • Noticeable reduction in noise, distraction, and mind-chatter
  • “Coming home again” to your baseline presence

Brain Map

Know Your Signal. Then Train It.

You can’t change a signal you can’t see.
A Brain Map captures the truth of your mind’s electrical activity—your rhythms at rest, your focus under challenge, and the deeper patterns that shape how you feel, learn, and perform.
It’s the starting point for every intelligent training plan.

Program Overview

A Brain Map is a 2-hour immersive EEG session designed to reveal your resonant fingerprint—the signal patterns behind your attention, creativity, emotional balance, and stress load.

You’ll receive a clear picture of what your brain is actually doing and how to train it.

What’s Included
  • Full guided EEG Mapping Session (resting, focusing, and guided states)
  • Visual frequency charts + coherence & asymmetry indicators
  • One-on-one trainer debrief
  • Personalized training recommendations for Spark, Discovery, or Quest Mind Labs
Why Map First
Because transformation is faster when you know exactly what you’re training.
A Brain Map gives you:
  • A clear baseline of your signature patterns
  • Insight into signal drops, stress markers, and strengths
  • A personalized roadmap that accelerates results
  • Confidence that your training is targeted—not random

(includes: report + pathway plan)

EEG (Electroencephalography)

A technology that records the brain’s electrical activity in real time. EEG shows patterns linked to focus, calm, creativity, and stress, allowing precise training of mental states.

Neurofeedback

A method of training the brain using real-time EEG data. When your brain produces a desired pattern, you receive immediate feedback, strengthening that state over time like a muscle.

HRV (Heart Rate Variability)

A measure of your nervous system’s flexibility and resilience. Higher HRV reflects better emotional regulation, adaptability, and calm.

Mind Mirror EEG

A specialized neurofeedback system developed for advanced consciousness and creativity research. It visualizes the “signature patterns” linked to meditation, intuition, and peak states.

Awakened Mind Pattern

A measurable brainwave state composed of synchronized alpha, theta, and gamma frequencies. It is associated with deep intuition, clarity, creativity, and expanded awareness.

Gamma Synchrony

A high-frequency brainwave pattern linked to insight, peak performance, pattern recognition, and integrative thinking.

Brain Map

A 2-hour EEG assessment capturing your baseline patterns at rest and during tasks. It reveals your strengths, bottlenecks, and ideal training pathways.

HEG (Hemoencephalography)

A neurofeedback method measuring blood flow in the prefrontal cortex, strengthening focus, planning, and mood regulation.

Consciousness Training

Structured methods using sound, breath, and EEG feedback to expand awareness and deepen inner perception.

Resonant Fingerprint

Your unique pattern of brainwave responses, strengths, and tendencies.

Coherence

When different parts of your nervous system synchronize efficiently, producing calm, clarity, and stable focus.

Baseline

Your starting brainwave or HRV pattern before training begins.

Signal Training

Learning to shift your brain or body signals intentionally using real-time feedback.

Alpha–Theta

A brainwave blend linked to creativity, memory integration, and deeply relaxed focus.

Flow State

A mental state where focus, ease, and performance merge seamlessly.

Resonance

A state where your inner rhythm aligns with external guidance or group dynamics, enhancing clarity and connection.

Emotional Regulation

The ability to shift from stress to balance effectively.

Coherence Tracking

Measuring how your nervous system becomes more synchronized over time.

Integration Period

A quiet moment after training for the brain to absorb and organize the experience.

Signal Drop

A temporary decrease in focus, coherence, or stability in your brainwave patterns.